Ukuzivocavoca kunciphisa umngcipheko wesifo seswekile se-2, iStudies Show

NGU:Cara Rosenbloom

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Ukusebenza ngokomzimba kunokuncedisa ukunciphisa umngcipheko wokuphuhlisa uhlobo lwe-2 yeswekile.Uphononongo lwakutsha nje kwi-Diabetes Care lufumene ukuba abafazi abafumana amanyathelo amaninzi banomngcipheko omncinci wokuba nesifo sikashukela, xa kuthelekiswa nabasetyhini abahleliyo.1 Kwaye uphando kwiphephancwadi iMetabolites lufumene ukuba amadoda asebenzayo anomngcipheko omncinci uhlobo lwe-2 yeswekile xa kuthelekiswa namadoda ahlala kakhulu.2

 

"Kubonakala ngathi umsebenzi womzimba utshintsha kakhulu iprofayili ye-metabolite yomzimba, kwaye uninzi lwezi nguqu zihambelana nomngcipheko ophantsi wohlobo lwe-2 yeswekile," kusho uMaria Lankinen, PhD, usosayensi wophando, iZiko leMpilo yoLuntu kunye neZondlo zoNyango kwiYunivesithi. IMpuma yeFinland, kunye nomnye wabaphandi kwisifundo esipapashwe kwiMetabolites."Ukonyuka komthambo kukwaphucule ukukhuselwa kwe-insulin."

"Olu pho nonongo lubonise ukuba ukuthatha amanyathelo amaninzi ngosuku kwakunxulumene nomngcipheko omncinci wesifo sikashukela kubantu abadala," kusho umbhali okhokelayo u-Alexis C. Garduno, umfundi wesithathu kwiYunivesithi yaseCalifornia eSan Diego kunye neYunivesithi yaseSan Diego State. inkqubo yobugqirha kwimpilo yoluntu.

 

Kwabasetyhini abadala, inyathelo ngalinye le-2,000 / usuku lokunyuswa ludibene ne-12% yezinga eliphantsi lengozi yohlobo lwe-2 yeswekile emva kokulungiswa.

 

"Kwisifo seswekile phakathi kwabantu abadala, iziphumo zethu zibonisa ukuba amanyathelo aphakathi ukuya kokuqina anxulunyaniswa kakhulu nomngcipheko ophantsi weswekile kunamanyathelo okukhanya," wongeza uJohn Bellettiere, PhD, unjingalwazi oncedisayo kunyango lwentsapho kunye nempilo yoluntu. e-UC San Diego, kunye no-co-author kwisifundo.

 

UGqr. Bellettiere wongezelela ngelithi kwiqela elinye lamabhinqa akhulileyo, eli qela lafunda ngesifo sentliziyo, isiphene sokushukuma, nokufa.

 

"Kwisiphumo ngasinye sazo, umsebenzi wokukhanya okhanyayo wawubalulekile ekukhuseleni, ngelixa kwimeko nganye, umsebenzi ophakathi ukuya kumandla oqinileyo wawuhlala ungcono," kusho uDkt Bellettiere.

Ungakanani Umthambo ofunekayo?

Iingcebiso zangoku zokwenza umsebenzi womzimba ukukhusela uhlobo lwe-2 yeswekile ubuncinane ubuncinane imizuzu ye-150 ngeveki kwinqanaba eliphakathi, uthi uDkt Lankinen.

 

"Nangona kunjalo, kwisifundo sethu, abona bathathi-nxaxheba basebenzayo babenomsebenzi oqhelekileyo wokwenza umzimba ubuncinci imizuzu engama-90 ngeveki kwaye sasisakwazi ukubona izibonelelo zempilo xa kuthelekiswa nalabo babenomsebenzi womzimba ngamaxesha athile okanye akukho nanye," uyongezelela.

 

Ngokunjalo, kuphononongo loNyango lweSifo seswekile kubafazi abadala, abaphandi bafumanise ukuba ukuhamba nje kwibhloko ngexesha elinye kwakubonwa njengomsebenzi ophakathi kweli qela lobudala.1

 

Oku kungenxa yokuba, njengoko abantu bekhula, iindleko zamandla okusebenza ziba phezulu, nto leyo ethetha ukuba kufuna umgudu ongakumbi ukwenza intshukumo ethile,” kuchaza uGqr Bellettiere.Kumntu omdala oneminyaka ephakathi osempilweni, kwaloo ndlela yokujikeleza ibhloko iya kuthathwa njengomsebenzi olula.

 

Ngokubanzi, uGqr Lankinen uthi nikela ingqalelo ngakumbi kwisiqhelo somsebenzi womzimba kubomi bakho bemihla ngemihla, kunemizuzu okanye uhlobo lokuzilolonga.Kuhlala kubalulekile ukukhetha imisebenzi oyithandayo, ngoko kunokwenzeka ukuba uqhubeke.

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Ixesha lokuposa: Nov-17-2022