NGU:Elizabeth Millard
Kunezizathu eziningi zokuthi ukuzivocavoca kube nomthelela ebuchosheni, ngokusho kuka-Santosh Kesari, MD, PhD, udokotela wezinzwa kanye nochwepheshe bezinzwa e-Providence Saint John's Health Centre eCalifornia.
“Ukuzivocavoca umzimba kusiza emithanjeni, okusho ukuthi kuthuthukisa ukugeleza kwegazi nokusebenza, futhi lokho kubandakanya nobuchopho,” kuphawula uDkt. Kesari."Leso ngesinye sezizathu zokuthi ukuhlala unganyakazi kukhulisa ubungozi bakho bezinkinga zengqondo ngoba awukutholi ukusakazwa kahle ezingxenyeni zobuchopho ezihlobene nemisebenzi efana nenkumbulo."
Unezela ngokuthi ukuvivinya umzimba nakho kungakhuthaza ukukhula kokuxhumana okusha ebuchosheni, kanye nokunciphisa ukuvuvukala emzimbeni wonke.Kokubili kudlala indima ekusizeni ukuncipha kwezingozi zezempilo zobuchopho ezihlobene neminyaka.
Ucwaningo ku-Preventive Medicine luthole ukuthi ukwehla kwengqondo cishe kuphindwe kabili kwabadala abangasebenzi, uma kuqhathaniswa nalabo abathola uhlobo oluthile lokuzivivinya.Ukuxhumana kuqine kangangokuthi abacwaningi batusa ukukhuthazwa kokuzivivinya njengesinyathelo sezempilo somphakathi sokunciphisa ukuwohloka komqondo kanye nesifo i-Alzheimer's.
Nakuba kunokucwaninga okwanele okuphawula ukuthi ukuqeqeshwa kokukhuthazela nokuqeqeshwa kwamandla kunenzuzo kubantu abadala asebekhulile, labo abasanda kuqala ukuzivocavoca bangase bazizwe bengakhululekile ngokuqaphela ukuthi konke ukunyakaza kuyasiza.
Isibonelo, olwazini lwayo olumayelana nabantu abadala asebekhulile nempilo yobuchopho, i-Centers for Disease Control and Prevention (CDC) iphakamisa imisebenzi efana nokudansa, ukuhamba, umsebenzi wegceke elikhanyayo, ukulima, nokusebenzisa izitebhisi esikhundleni sekheshi.
Futhi incoma ukwenza imisebenzi esheshayo efana nama-squats noma ukumasha endaweni ngenkathi ubukele i-TV.Ukuze uqhubeke ukhulisa ukuzivocavoca futhi uthole izindlela ezintsha zokuzibekela inselelo isonto ngalinye, i-CDC incoma ukugcina idayari elula yemisebenzi yansuku zonke.
Isikhathi sokuthumela: Nov-17-2022