BY: Elizabeth Millard
Hariho impamvu zitari nke zerekana ko imyitozo ngororamubiri igira ingaruka ku bwonko, nk'uko byatangajwe na Santosh Kesari, MD, PhD, inzobere mu by'imitsi ndetse n’inzobere mu bumenyi bw’ibinyabuzima mu kigo nderabuzima cya Providence Saint John muri Californiya.
Dr. Kesari agira ati: "Imyitozo yo mu kirere ifasha ubunyangamugayo bw'amaraso, bivuze ko itezimbere amaraso n'imikorere, kandi harimo n'ubwonko."Ati: “Iyo ni imwe mu mpamvu zituma kwicara byongera ibyago byo guhura n'ibibazo byo kumenya kuko utabona uburyo bwiza bwo kuzenguruka mu bice by'ubwonko bijyanye n'imikorere nko kwibuka.”
Yongeraho ko imyitozo ishobora kandi gutuma imikurire mishya ikura mu bwonko, ndetse no kugabanya umuriro mu mubiri.Byombi bigira uruhare mu gufasha kugabanya ingaruka ziterwa n'ubuzima bw'ubwonko.
Ubushakashatsi bwakozwe mu buvuzi bwo kwirinda bwerekanye ko kugabanuka kwubwenge gukubye hafi kabiri mu bantu bakuru badakora, ugereranije n’ababona uburyo runaka bwo gukora imyitozo ngororamubiri.Isano irakomeye kuburyo abashakashatsi basabye gushishikarizwa gukora imyitozo ngororamubiri nkigipimo cyubuzima rusange cyo kugabanya indwara yo guta umutwe nindwara ya Alzheimer.
Nubwo hari ubushakashatsi buhagije bwerekana ko imyitozo yo kwihangana hamwe namahugurwa yimbaraga ari ingirakamaro kubantu bakuze, abatangiye gukora imyitozo ngororamubiri bashobora kumva batagishoboye kumva ko kugenda byose bifasha.
Kurugero, mumakuru yamakuru yerekeye abantu bakuru bakuze nubuzima bwubwonko, Centre ishinzwe kurwanya no gukumira indwara (CDC) yerekana ibikorwa nko kubyina, kugenda, akazi ko mu gikari cyoroheje, guhinga, no gukoresha ingazi aho kuzamura.
Irasaba kandi gukora ibikorwa byihuse nka squats cyangwa kugenda ahantu mugihe ureba TV.Kugirango ukomeze imyitozo no gushaka uburyo bushya bwo guhangana nawe buri cyumweru, CDC irasaba kubika buri munsi inyandiko yibikorwa bya buri munsi.
Igihe cyo kohereza: Ugushyingo-17-2022