Sangano reEnvironmental Working Group (EWG) nguva pfupi yadarika rakaburitsa bhuku ravo repagore reShopper's Guide to Pesticides in Produce.Nhungamiro inosanganisira Dirty Dozen runyorwa rwemichero gumi nembiri nemiriwo ine zvakasara zvemishonga yezvipembenene uye Yakachena Gumi neshanu runyorwa rwezvigadzirwa zvine yakaderera mazinga emishonga yezvipembenene.
Yakasangana nevese cheers uye jeers, gwara regore rinowanzo kumbundirwa nevatengi vezvekudya zvekudya, asi rinotyisidzirwa nevamwe vashandi vehutano nevatsvaguri vanopokana nekuomarara kwesainzi kuseri kwemazita.Ngatinyure zvakadzama muhumbowo hwekukubatsira kuita sarudzo dzine chivimbo uye dzakachengeteka paunenge uchitenga michero nemiriwo.
Ndezvipi michero nemiriwo zvakachengeteka?
Mamiriro eEWG Gwaro nderokubatsira vatengi kunzwisisa kuti ndezvipi michero nemiriwo zvine akanyanya kana mashoma masara emishonga yezvipembenene.
Thomas Galligan, Ph.D., a toxicologist ane EWG anotsanangura kuti Dirty Dozen haisi rondedzero yemichero nemiriwo yekudzivisa.Asi, iyo EWG inokurudzira kuti vatengi vasarudze organic vhezheni yeizvi gumi nembiri "Dirty Dozen" zvinhu, kana zviripo uye zvichikwanisika:
- Strawberries
- Sipinachi
- Kale, collard, uye mustard greens
- Nectarines
- Maapuro
- Mazambiringa
- Bell uye hot pepper
- Cherries
- Peaches
- Pears
- Celery
- Madomasi
Asi kana iwe usingakwanise kuwana kana kutenga organic vhezheni yezvikafu izvi, izvo zvakajairwa-zvakakura zvakachengeteka uye zvine hutano zvakare.Pfungwa iyoyo inowanzosanzwisiswa - asi zvakakosha kucherechedzwa.
"Michero nemiriwo chikamu chinokosha chekudya kune utano," anodaro Galligan."Munhu wese anofanirwa kunge achidya zvibereko zvakawanda, zvingave zvakajairika kana zvemusikirwo, nekuti mabhenefiti echikafu chakakwira mumichero nemiriwo anodarika kukuvadzwa kunogona kuitika kwekuuraya zvipembenene."
Saka, iwe unofanirwa kusarudza organic?
Iyo EWG inopa zano vatengi kuti vasarudze organic zvigadzirwa pese pazvinogoneka, kunyanya kune zvinhu zviri paDirty Dozen runyorwa.Havasi vose vanobvumirana nezano iri.
"EWG isangano rinorwira kodzero dzevanhu, kwete rehurumende," anodaro Langer."Izvi zvinoreva kuti EWG ine hurongwa, hunova hwekusimudzira maindasitiri aanopihwa nemari - anoti, anogadzira chikafu chekudya."
Pakupedzisira, sarudzo ndeyako semutengesi wegirosari.Sarudza zvaunogona kuwana, kuwana uye kunakidzwa, asi usatya michero nemiriwo zvinorimwa zvakajairwa.
Nguva yekutumira: Nov-17-2022