Press & Media

  • Exercise Improves Brain Fitness as You Age
    Post time: Nov-17-2022

    BY:Elizabeth Millard There are a number of reasons that exercise has an effect on the brain, according to Santosh Kesari, MD, PhD, neurologist and neuroscientist at Providence Saint John’s Health Center in California. “Aerobic exercise helps with vascular integrity, which means that it improves ...Read more »

  • A new route to keeping women in rural communities healthy
    Post time: Nov-17-2022

    BY:Thor Christensen A community health program that included exercise classes and hands-on nutrition education helped women living in rural areas lower their blood pressure, lose weight and stay healthy, according to a new study. Compared to women in urban areas, women in rural communities have ...Read more »

  • Study finds intense exercise is better for heart health
    Post time: Nov-17-2022

    BY:Jennifer Harby Intense physical activity has increased heart health benefits, research has found.   Researchers in Leicester, Cambridge and the National Institute for Health and Care Research (NIHR) used activity trackers to monitor 88,000 people.   The research showed there was a gr...Read more »

  • Exercise Reduces Risk of Type 2 Diabetes, Studies Show
    Post time: Nov-17-2022

    BY:Cara Rosenbloom Being physically active can help reduce the risk of developing type 2 diabetes. A recent study in Diabetes Care found that women who get more steps have a lower risk of developing diabetes, compared to women who are more sedentary.1 And a study in the journal Metabolites found...Read more »

  • Why more men should give Pilates a go – like Richard Osman
    Post time: Nov-17-2022

    By:Cara Rosenbloom It’s harder than it looks, as the Pointless presenter tells Prudence Wade. After turning 50, Richard Osman realised he needed to find a type of exercise he actually enjoyed – and he finally settled on reformer Pilates.   “I started doing Pilates this year, which I a...Read more »

  • EWG Updates Dirty Dozen List for 2022—Should You Use It?
    Post time: Nov-17-2022

    The Environmental Working Group (EWG) recently released their annual Shopper’s Guide to Pesticides in Produce. The guide includes the Dirty Dozen list of the twelve fruits and vegetables that have the most pesticide residues and the Clean Fifteen list of produce with the lowest pesticide levels....Read more »

  • 2023 IWF Pre-registration!
    Post time: Oct-25-2022

        2023 IWF pre-registration has officially opened! Please do the registration first!  Pre-registration link The first year in 2014, we were fledgling, so young that can only toddle like a child to stumble blindly; The fifth year in 2018, we were like the teenage with the original a...Read more »

  • Happy 10th Anniversary for 2023 IWF!
    Post time: Oct-14-2022

    The first year in 2014, we were fledgling, so young that can only toddle like a child to stumble blindly; The fifth year in 2018, we were like the teenage with the original aspiration, pressed forward with indomitable will; The tenth year in 2023, we are like vigorous youth with firm and calm, s...Read more »

  • Transition and Innovation in 2023 IWF
    Post time: Oct-14-2022

    Focus on Digital Intelligence, Transition and Innovation   China (Shanghai) Int’l Health, Wellness, Fitness Expo will cater to the new opportunity of digital intelligence and comprehensive sports, gathering health elements of science and technology, exhibiting the products resources, ...Read more »

  • Exhibition Scope and Floor Plan
    Post time: Oct-14-2022

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    Post time: Oct-14-2022

      1.Platform Promotion IWF official website in Chinese: IWF official website in English: Promote exhibitor products and services, help brand promotion, including LOGO / enterprise introduction / advantage product information, etc.   Ni...Read more »

  • List of China Fitness Ceremonies
    Post time: Oct-14-2022

        List of China Fitness Ceremonies IWF China Fitness Festival has been for ten years, always adhere to create a fashion fitness festival integrated with the think tank forum, competition, award ceremony, education, training, interactive experience  for the sports fitness industry eli...Read more »