Izenzo AmaShayina Azithatha Ngenyanga Ephelile Ukuzivikela Nge-Covid-19

Ngaphansi kwezimo zobhubhane olukhethekile, i-covid-19, kufanele sikuthathe ngokungathi sína, esikhundleni sokunganaki.

 

KUPHELA UMA UZISIZA, UNKULUNKULU ANGAKUSIZA.

  1. Zihlukanise futhi wenqabe izivakashi ngisho nelungu lomndeni.Kungase kuthathe isikhathi eside, kodwa ungafunda okwengeziwe ukuze uzigcwalise.
  2. Geza izandla zakho njalo ngokuhlanzeka.
  3. Gwema ukuthinta amehlo noma umlomo ngesandla.Uma kudingekile, geza izandla zakho kuqala.
  4. Gcina igumbi lingenawo umoya.
  5. Gqoka imaski yobuso futhi ungathinti indawo ngesandla uma uyihambisa.Kupakishe ngaphambi kokulahla.
  6. Geza izingubo ngemva kokuphuma ngaphandle.Izicathulo ezingcono zokumboza ngesikhwama sepulasitiki.
  7. Sebenzisa izinto zetafula ngokwehlukana, njengamapuleti, izinti, izinkezo, imimese nezimfoloko.
  8. Ithembekile kuhulumeni wasekhaya nasesibhedlela.
  9. Thatha izinga lokushisa ngaphambi kokungena kunoma yisiphi isakhiwo.Ungamenyezelwa uma izinga lokushisa lingaphezulu kuka-37.3 celsius degree.
  10. Cindezela izinkinobho ezinophawu lwamazinyo noma enye into, esikhundleni somunwe wakho.
  11. Lungiselela umuthi uma unesifo esingamahlalakhona ngaphambi kokuvalelwa.
  12. Gcina ukudla okungagcinwa izinsuku.Phuma kuphela uyothenga ukudla uma kudingeka.
  13. Gwema ukuhlangana nabantu emgwaqeni noma emakethe.Akukho ukuthintana nanoma ubani.
  14. Isifutho sotshwala sezokwelapha sizosiza.

 

Okufanele ukwenze ngaphambi kokuba uphume endlini uye esibhedlela:

  1. Zivikele wena nabanye bangase bangenwe nguwe ngejazi lokuhlinza noma abanye abafana nejazi lemvula, umakalabha, izibuko, ifilimu yepulasitiki noma i-PE, igilavu ​​​​elahlwayo, isikhwama sefayela esisobala nezingubo.
  2. Imaski yobuso iyadingeka.
  3. Zihlukanise ekamelweni elihlukile ngaphambi kokuba i-ambulensi ifike uma ungenwa umkhuhlane futhi ungakwazi ukuqinisekisa ukuthi utheleleke ngegciwane le-corona.
  4. Yenza ukuzivocavoca okulula futhi ube nombono omuhle uma usesibhedlela.

 

Odokotela nabahlengikazi:

Ningamaqhawe abalulekile ngempela.Khumbula ukuzivikela esibhedlela.

Uyisici esihle sokusekela iziguli, umndeni wakho nabanye kungakhathaliseki ukuthi uzilungiselele noma cha.

 

Amavolontiya:

Sidinga isinyathelo sakho siye phambili ngesibindi.

Ungasiza uhulumeni wasekhaya, indawo yangakini, umphakathi kanye nebhilidi lakho lefulethi ukuze uhlele ukuhleleka futhi usize ukukala izinga lokushisa.

Sicela ukhumbule ukuzivikela lapho ukhonza ngesibindi.

 

Amafekthri nabantu bezobuchwepheshe:

  1. Uhulumeni kufanele avale ezinye izitolo nezindawo zokugcina ngokushesha noma kamuva, ngakho-ke njenge-heater, ihhavini ye-microwave esibhedlela kanye neziguli ezingase zidingeke ngokuhamba kwesikhathi.
  2. Umshini osekela impilo, imaskhi yobuso, udoti wezokwelapha nakho kungaba ukushoda.
  3. Lungiselela imishini Yokufaka kabusha ukukhiqiza imaski uma kungenzeka.

 

Othisha nama-ejensi okuqeqesha:

Thuthukisa uhlelo lwe-inthanethi njengethuluzi lokusiza ibhizinisi nalabo abavalelwe bodwa ekhaya

 

Ezokuthutha:

Thola isitifiketi sezokuthutha kanye nokukhiqizwa kokulethwa kwezimpahla eziwubhubhane oluphuthumayo uma kwenzeka abanye bezidinga

 

AmaShayina alulama usuku nosuku ngemuva kokuqubuka kwawo kusukela ngoJanuwari.Njengesakhamuzi esivamile, sithatha futhi sithobela imithetho engenhla futhi iyasebenza.Ngifisela zonke izinhlobo zezidalwa kulo mhlaba ziphephile futhi ziphilile.

 

Isikhathi sizosazisa iqiniso.Ngicela uqale uphile!

 

IWF SHANGHAI Fitness Expo:

3-5 Julayi, 2020

I-National Exhibition and Convention Centre (Shanghai)

http://www.ciwf.com.cn/en/

#iwf #iwf2020 #iwfshanghai

#fitness #fitnessexpo #fitnessexhibition #fitnesstradeshow

#OEM #ODM #foreigntrade

#China #Shanghai #Export #ChineseProductivity

#matchmaking #pair #covid #covid19

Isikhathi sokuthumela: Mar-25-2020