Kulabo abangakajwayelani ne-Pilates njengomdlalo okhulisa amandla, kuwukwelashwa okuphelele komzimba, okugcizelela ukuzinza okuyisisekelo komzimba womuntu ngenkathi imisipha ikhululeka futhi ithambile.Ukuma kwalolu hlelo lokufaneleka kuyashintshwa kancane kancane kusuka kosezingeni eliphezulu kuya kosaziwayo kakhulu eminyakeni yakamuva.Njengoba kwanda uhlelo lokuqeqesha lwe-Pilates ekilabhini/ejimini yokuzivocavoca, luhlala luheha abantu ikakhulukazi abasebenzi basehhovisi.Kubikwa ukuthi izinga lemakethe yezimboni ze-Pilates selifinyelele ku-RMB ezigidigidi eziyi-16.8 ngo-2021, futhi kulindeleke ukuthi lidlule ama-RMB ayizigidi eziyizinkulungwane ezingama-50 ngo-2029.
Njengoba ihlushwa yisimo sempilo encanyana yesikhathi eside ngenxa yomsebenzi omningi noma indlela yokuphila engafanele, intsha/izisebenzi zasehhovisi zanamuhla kungenzeka zikhethe indlela yokufaneleka ngokufaneleka ngejubane elizikhethele.Manje ukuqeqeshwa kwe-Pilates kusebenza njengendlela yokwelapha kodwa ngendlela yokuzilibazisa, ukusiza ukulungisa izifo ezingapheli zenzeka ku-vertebra yomlomo wesibeletho, umgogodla, okhalweni kanye nemilenze njll.Ebudlelwaneni obuzuzisayo ngokulinganayo nezidingo ezikhulayo ezivela kumakhasimende, indawo yokuzivocavoca umzimba kanye nekilabhu ihlela izifundo zokuqeqesha ze-Pilates, kwakhiwa isilinganiso esithile samaqembu.
Njengamakhasimende afuna indlela yokuphila enempilo, eza nesizinda esihle semfundo kanye nolwazi olucebile, ancamela ukuya ngqo enkingeni yemizimba yawo futhi azame ukuthola isisombululo ngokuzihlola ngokwawo noma ngokufuna ukwelashwa ngendlela eqondile.Umuzwa wabo wokusebenza kahle okwenza i-Pilates iqeqeshe ukukhetha okungcono kakhulu ngesikhathi esikhululekile.Abaqeqeshi be-Pilates, ngakolunye uhlangothi, kufanele baziphathe kahle futhi banikeze izifundo zokuqeqesha eziqondile nezihlosiwe.Izinhlobo ezahlukene zezifundo ziyethulwa ukuze zivumelane nezidingo zamaqembu ahlukene, ngezinhloso ezehlukene ezifana nokwehlisa isisindo, ukulolongwa komzimba, ukuphumula njll. La maqembu amabili abantu njengabaqeqeshi nabaqeqeshwayo axhumene eduze ukuze akhe umjikelezo omuhle, okuyinto engcono. ikhuthaza ukusetshenziswa futhi isikali semakethe esihlobene ne-Pilates siba sikhulu kunangaphambili.Ngaphansi kokuvuselela njalo, izifundo eziku-inthanethi nazo ziyasethwa, ngakho-ke amakhasimende angajabulela ukuqeqeshwa kwe-Pilates ekhaya kalula.
Ngokuchazwa okuphelele, i-Pilates yayivame ukuba yimidlalo elandelwa yidlanzana labantu, elithuthuka kancane.Nakuba kuze kube manje i-Pilates idlondlobala kakhulu futhi kukhona okulindelekile ukuthi i-Pilates izodlula kancane kancane i-Yoga futhi ithathe isikhundla esiphambili embonini eminyakeni embalwa ezayo.
I-IWF2024 manje ibhekene nenselelo yokubamba umbukiso we-11 njengoba ijubane ligijima ngesivinini.Sihlala sizimisele ukuthola nokubonisa amathrendi akamuva enzeke embonini yokufaneleka.Ukubona ukukhula komphakathi kuma-Pilates,I-IWF2024 iletha ngobuqotho ukuqeqeshwa kokuqina komzimba endaweni mayelana nombukiso womkhiqizo endaweni (isb. elinaPILATES, COMEPOCKY, ZHONGGAOLIDE, BeWater, YH K Fitness, CREASEN, LUBEFEIYUE, Align Pilates njll.) kanye nokukhulisa i-China(Shanghai) Pilates Conference .Ngokuba khona komkhiqizo nobuchwepheshe obujwayelekile, i-IWF2024 ihlanganisa izitayela zamanje, ihlose ukwethula umbukiso ophelele nomusha.
Feb. 29 – Mar. 2, 2024
I-Shanghai New International Expo Centre
I-11th IWF Shanghai International Fitness Expo
Isikhathi sokuthumela: Nov-17-2023