Kubataramenyera Pilates nkimikino yongerera imbaraga, nubuvuzi bwuzuye bwumubiri, bushimangira ihinduka ryibanze ryumubiri wumuntu mugihe imitsi igenda iruhuka kandi ituje.Imyanya yiyi gahunda yo kwinezeza ihindurwa buhoro buhoro kuva murwego rwohejuru ikajya ikundwa cyane mumyaka yashize.Nukwiyongera kwa gahunda yo guhugura Pilates muri fitness club / gym, ihora ikurura abantu cyane cyane abakozi bo mubiro.Biravugwa ko igipimo cy’isoko ry’inganda za Pilates kigeze kuri miliyari 16.8 mu 2021, bikaba biteganijwe ko mu 2029 kizarenga miliyari 50.0.
Kubabazwa nubuzima bwigihe kirekire bitewe nuburemere bukabije bwakazi cyangwa imibereho idakwiye, abakiri bato / abakozi bo mubiro byiki gihe birashoboka cyane guhitamo inzira yimyitozo ngororamubiri muburyo butemewe.Noneho imyitozo ya Pilates ikora nkubuvuzi ariko muburyo bwo kwidagadura, kugirango ifashe gukosora indwara zidakira zabaye muri vertebra yinkondo y'umura, umugongo, ikibuno n'amaguru nibindi.Mu mibanire myiza hamwe nibisabwa byiyongera kubakiriya, imyitozo ngororamubiri na club bashiraho amasomo yo guhugura Pilates, hashyizweho igipimo runaka cyamatsinda.
Nkabakiriya bashakisha ubuzima buzira umuze, bazanye uburere bwiza nuburambe bukomeye, bahitamo guhita bahura nikibazo cyimibiri yabo bakagerageza gushaka igisubizo bakishakira ubwabo cyangwa bagashaka ubuvuzi muburyo butaziguye.Imyumvire yabo yo gukora ituma Pilates ahugura amahitamo meza mugihe cyakazi.Ku rundi ruhande, abatoza ba Pilates, bagomba kwitwara neza kandi bagatanga amasomo yukuri kandi agamije.Ubwoko butandukanye bwamasomo burimo gutangizwa kugirango uhuze nibisabwa mumatsinda atandukanye, hagamijwe intego zitandukanye nko guta ibiro, gushiraho umubiri, kuruhuka nibindi. Amatsinda abiri yabantu nkabatoza nabatoza bahujwe cyane kugirango bakore uruziga rwiza, rwiza itera gukoresha kandi igipimo cyisoko kijyanye na Pilates kigenda kinini kuruta mbere hose.Mubitekerezo bihoraho, amasomo yo kumurongo yashyizweho nayo, abakiriya rero bashobora kwishimira imyitozo ya Pilates murugo byoroshye.
Mubisobanuro rusange, Pilates yahoze ari siporo ikurikirwa nabantu bake, iri mumajyambere gahoro.Mugihe kugeza ubu Pilates irimo kwiyongera cyane kandi hari n'ibiteganijwe ko Pilates izarenga buhoro Yoga kandi igafata umwanya wa mbere mu nganda mumyaka mike iri imbere.
IWF2024 ubu ihuye nikibazo cyo gukora imurikagurisha rya 11 kuva umuvuduko ugenda vuba.Twama nantaryo twiteguye gufata no kwerekana ibigezweho bibaye mubikorwa bya fitness.Kumva ko abantu benshi bagenda biyongera kuri Pilates,IWF2024 izanye uburyarya amahugurwa yimyitozo ngororamubiri yuburyo bushya mubijyanye no kwerekana ibicuruzwa muri pavilion (urugero: elina PILATES, COMEPOCKY, ZHONGGAOLIDE, BeWater, YH K Fitness, CREASEN, LUBEFEIYUE, Align Pilates nibindi) no kuzamura Ubushinwa (Shanghai) Pilates Conference. .Hamwe n'ibicuruzwa n'ikoranabuhanga bisanzwe, IWF2024 irimo guhuza ibigezweho muri iki gihe, igamije kwerekana imurikagurisha ryuzuye kandi rishya.
29 Gashyantare - 2 Werurwe 2024
Shanghai New International Expo Centre
Imurikagurisha rya 11 rya IWF Shanghai
Igihe cyo kohereza: Ugushyingo-17-2023