Kune avo vasati vajairana nePilates semitambo inowedzera-inowedzera, kurapa kwakadzama kwemuviri, uko kunosimbisa kugadzikana kwemuviri wemunhu apo mhasuru dzinenge dzichizorora uye kudzikama.Kumisikidzwa kweiyi chirongwa chekusimba kunoshandurwa zvishoma nezvishoma kubva pakakwirira-kumagumo kuenda kune yakakurumbira zvikuru mumakore achangopfuura.Sezvo kuwedzera kwePilates chirongwa chekudzidzisa mufitness club / gym, inoramba ichikwezva vanhu kunyanya vashandi vemuhofisi.Zvinonzi chiyero chemusika weindasitiri yePilates chasvika 16.8 bhiriyoni RMB ne2021, uye inotarisirwa kudarika 50.0 bhiriyoni RMB ne2029.
Kutambura kubva kwenguva refu-yehutano hushoma nekuda kwekushanda kwakawandisa kana mararamiro asina kufanira, vechidiki / vashandi vemuhofisi vanhasi vanogona kusarudza nzira yekusimba nekusimba mune yekuzvisarudzira.Iye zvino kudzidziswa kwePilates kuri kuita sechirapa asi nenzira yekuzorora, kubatsira kugadzirisa zvirwere zvisingaperi zvakaitika mukervical vertebra, musana, chiuno nemakumbo nezvimwe.Muhukama hunobatsira pamwe chete nezvinodiwa zvinokura kubva kune vatengi, gym yekusimbisa muviri uye kirabhu iri kumisikidza Pilates zvidzidzo zvekudzidzisa, imwe chiyero chemapoka inoumbwa.
Sevatengi vari kutsvaga mararamiro ane hutano, vachiuya nedzidzo yakanaka kumashure uye ruzivo rwakapfuma, vanosarudza kunanga kudambudziko remiviri yavo uye kuyedza kutsvaga mhinduro nekuzviongorora ivo pachavo kana kutsvaga kurapwa nenzira yakananga.Manzwiro avo ekubudirira kuita Pilates kudzidzisa sarudzo yakanakisa munguva yekusara.Vadzidzisi vePilates, kune rumwe rutivi, vanofanira kuzvibata zvakanyanya uye vape zvidzidzo zvekudzidzisa zvakananga uye zvakanangwa.Mhando dzakasiyana dzemakosi dziri kutangwa kuti dzienderane nezvinodiwa nemapoka akasiyana, aine zvinangwa zvakasiyana sekurasikirwa uremu, kuumbwa kwemuviri, kuzorora etc. Mapoka maviri evanhu sevarairidzi nevanodzidzira akabatana zvakanyanya kuti vaumbe kutenderera kwakanaka, izvo zviri nani. inosimudzira kushandiswa uye chiyero chemusika chine chekuita nePilates chiri kukura kupfuura nakare kose.Pasi pekukurudzira nguva dzose, makosi epamhepo akamiswa zvakare, saka vatengi vanogona kunakidzwa nekudzidziswa kwePilates kumba zviri nyore.
Mukutsanangurwa kwakazara, Pilates yaimbove mitambo inoteverwa nevashoma vanhu, iri mukukura kunononoka.Nepo kusvika pari zvino Pilates iri kuwedzera zvakanyanya uye panewo tarisiro yekuti Pilates ichapfuura Yoga zvishoma nezvishoma uye kutora chinzvimbo chekutungamira muindasitiri mumakore mashoma anotevera.
IWF2024 ikozvino yakatarisana nedambudziko rekubata chiratidziro chegumi neimwe sezvo nhanho ichimhanya nekukurumidza.Isu tinogara takagadzirira kubata uye kuratidza zvichangobva kuitika zvakaitika muindasitiri yekusimba.Ndichiona kuwedzera kuri kuita veruzhinji paPilates,IWF2024 nemoyo wese inounza kudzidziswa kwekugwinya kunzvimbo iyi maererano nekuratidzira kwechigadzirwa mupavilion (semuenzaniso elina PILATES, COMEPOCKY, ZHONGGAOLIDE, BeWater, YH K Fitness, CREASEN, LUBEFEIYUE, Align Pilates nezvimwewo) uye kusimudza China(Shanghai) Pilates Conference. .Nehuvepo hwechigadzirwa chakajairwa uye tekinoroji, IWF2024 iri kubatanidza mafambiro azvino panguva ino, ichivavarira kuunza yakazara uye yehunyanzvi yekuratidzira show.
Kukadzi 29 - Kurume 2, 2024
Shanghai New International Expo Center
Iyo yechi11 IWF Shanghai International Fitness Expo
Nguva yekutumira: Nov-17-2023