Kwa iwo omwe sadziwa bwino za Pilates monga masewera owonjezera mphamvu, ndi chithandizo chamankhwala chokwanira, chomwe chimatsindika kukhazikika kwa thupi la munthu pamene minofu ikuyamba kumasuka komanso kutonthozedwa.Kuyika kwa pulogalamu yolimbitsa thupiyi kumasinthidwa pang'onopang'ono kuchoka kumtunda kupita ku wotchuka kwambiri m'zaka zaposachedwa.Monga kuchuluka kwa pulogalamu yophunzitsira ya Pilates mu kalabu yolimbitsa thupi / masewera olimbitsa thupi, imakopa anthu mosalekeza makamaka ogwira ntchito muofesi.Akuti kukula kwa msika wamakampani a Pilates wafika 16.8 biliyoni RMB pofika 2021, ndipo akuyembekezeka kupitilira 50.0 biliyoni RMB pofika 2029.
Kuvutika ndi thanzi laling'ono kwa nthawi yayitali chifukwa cha kuchuluka kwa ntchito kapena moyo wosayenera, achinyamata/ogwira ntchito m'maofesi masiku ano amakhala ndi mwayi wosankha njira yokhala olimba mwanzeru mosasankha.Tsopano maphunziro a Pilates akugwira ntchito ngati chithandizo koma mopupuluma, kuthandiza kukonza matenda osatha kunachitika mu khomo lachiberekero, msana, chiuno ndi miyendo etc.Mu ubale wopindulitsa ndi zomwe zikukula kuchokera kwa makasitomala, malo ochitira masewera olimbitsa thupi ndi kalabu akukhazikitsa maphunziro a Pilates, magulu ena amapangidwa.
Monga makasitomala omwe akufuna kukhala ndi moyo wathanzi, akubwera ndi maphunziro abwino komanso zokumana nazo zambiri, amakonda kupita ku vuto la matupi awo ndikuyesera kupeza yankho lawo pofufuza okha kapena kufunafuna chithandizo mwachindunji.Malingaliro awo ochita bwino amapangitsa Pilates kuphunzitsa chisankho chabwino kwambiri panthawi yopuma.Aphunzitsi a Pilates, kumbali ina, ayenera kukhala odziwa zambiri ndikupereka maphunziro olondola komanso okhudzidwa.Mitundu yosiyanasiyana ya maphunziro ikuyambitsidwa kuti igwirizane ndi zofunikira zamagulu osiyanasiyana, ndi zolinga zosiyana monga kuonda, kupanga thupi, kumasuka ndi zina zotero. Magulu awiri a anthu monga ophunzitsa ndi ophunzitsidwa amalumikizana kwambiri kuti apange kachitidwe kabwino, komwe kuli bwino. zimalimbikitsa kudya ndipo kukula kwa msika wokhudzana ndi Pilates ukukulirakulira kuposa kale.Pakukongoletsedwa kosalekeza, maphunziro apa intaneti amakhazikitsidwanso, chifukwa chake makasitomala amatha kusangalala ndi maphunziro a Pilates kunyumba mosavuta.
Pofotokoza zonse, Pilates anali masewera omwe amatsatiridwa ndi anthu ochepa, omwe akukula pang'onopang'ono.Ngakhale mpaka pano Pilates ikupita patsogolo kwambiri ndipo palinso kuyembekezera kuti Pilates adzadutsa Yoga pang'onopang'ono ndikukhala patsogolo pamakampani pazaka zingapo zikubwerazi.
IWF2024 tsopano ikukumana ndi vuto lokhala ndi chiwonetsero cha 11 kuyambira pomwe liwiro likuyenda mwachangu.Ndife okonzeka nthawi zonse kutsata ndikuwonetsa zomwe zachitika posachedwa mumakampani olimbitsa thupi.Powona chidwi cha anthu pa Pilates,IWF2024 imabweretsa moona mtima maphunziro apamwamba okhudzana ndi zowonetsera zamalonda m'bwalo (monga elina PILATES, COMEPOCKY, ZHONGGAOLIDE, BeWater, YH K Fitness, CREASEN, LUBEFEIYUE, Align Pilates etc.) ndikukweza China(Shanghai) Pilates Conferences. .Ndi kukhalapo kwa zinthu wamba komanso ukadaulo, IWF2024 ikuphatikiza zomwe zikuchitika pakadali pano, ndicholinga chowonetsa chiwonetsero chambiri komanso chatsopano.
Feb. 29 – Marichi 2, 2024
Shanghai New International Expo Center
Chiwonetsero cha 11 cha IWF Shanghai International Fitness Expo
Nthawi yotumiza: Nov-17-2023